Balance

I often find it difficult to achieve balance.


I need enough sleep, the nutritious food in appropriate portions, plenty of exercise,
and time to relax. It sounds easy; however, it is sometimes a challenge.

My schedule is very busy; however, it is sometimes a challenge to let things go.

I'm going to try this: I will not use the computer past 11:00 pm. I believe that this will improve my sleep habits.